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Sacred Roots
Sacred Roots: Nurturing Your Vagina and Vulva Postpartum
Discover the power of herbal remedies to alleviate discomfort and promote healing of the tissues during the postpartum period. After birth, the attention often turns immediately to the baby and the mother’s needs take a back seat. Care of women’s vaginas is minimized and shrouded in shame throughout our lives, and continues to be after childbirth. Often, women are told simply that the tissues will heal and are given no more advice other than to use an ice pack for a day or two. Using a combination of educational content, practical guidance, and self-care practices, you'll emerge with a deeper understanding of your body. Join us in honoring your body's sacred roots and reclaiming your postpartum journey with confidence, grace, and herbal wisdom.
Your Postpartum Pelvis
The Guide to Healing and Wholeness After Childbirth with Rebecca Cohen and Free Birth Society.
Rebecca Cohen is a wild woman, a mother of 9, and has been in service to women in the motherhood continuum for over thirty years. A holistic-minded OBGYN turned wise woman village midwife, Rebecca shares her invaluable experiential knowledge on healing and restoring your pelvic health at home.
Your Postpartum Pelvis offers radical insights on every pelvic complication and symptom you might be experiencing post-birth, whether it’s 10 days or 10 years later. This guide is the simple and powerful roadmap to transcending the lies that birth destroys your pelvis, and that postpartum is destined to be riddled with pelvic pain and suffering. 𖦹
FREE RESOURCES
Yoni Steaming eBook
Have you been curious about V-Steaming / Vaginal Steaming / Yoni Steaming for some time now, not quite sure if it's right for you, or where to start?
There's a lot of conflicting information out there on this newly "trending" ancient practice. And I'm so excited to share the truths, the research, and the resources with you all about steaming! Steaming is a huge part of my practice in holistic women's healthcare (not just for postpartum mamas!) and it's one of the most powerful and accessible ways to build a deeply healing relationship with your yoni & womb on your own, at home.
Postpartum Root Care
Get an introduction to Postpartum Root Care for free. Learn the most important healing and nurturing practice to help the root of your body in postpartum, from a radical obstetrician, wise woman, and holistic women’s care provider.